Deakin Communicating Science 2016

EES 200/101

From a couch potato to a fit potato part 3

In my 2nd blog post I talked about benefits of exercise for weight loss. This blog post will be on how exercise helps health conditions and diseases. Benefits on health … Continue reading

May 8, 2016 · 2 Comments

From a couch potato to a fit potato part 2.

In my previous blog post I talked about how exercise relieves stress and overall improves mental health. This blog post will be about how exercise and eating right helps lose … Continue reading

May 8, 2016 · 1 Comment

From a couch potato to a fit potato Part 1.

For most of us the thought of working out and eating healthy just seems hard and sometimes impossible. At the end of this blog, couch potatoes of all ages will … Continue reading

May 7, 2016 · 3 Comments

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