Deakin Communicating Science 2016

EES 200/101

From a couch potato to a fit potato Part 1.

For most of us the thought of working out and eating healthy just seems hard and sometimes impossible. At the end of this blog, couch potatoes of all ages will … Continue reading

May 7, 2016 · 3 Comments

Dynamic Stretching- Static a method of the past?

In my previous post I wrote to you about the controversial recovery technique, the Ice Bath. Now I’m taking you right back to discuss a pre exercise routine or a … Continue reading

April 29, 2016 · 2 Comments

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