Deakin Communicating Science 2016

EES 200/101

CLEAR YOUR MIND IN A FEW EASY STEPS

Have you ever been feeling a bit down and somebody will suggest that if you go for a run you will feel better? There is a growing amount of scientific data to suggest that they might be right.

There are a lot of people who will advocate the benefits of “getting back to nature” to help with things such as decision making and dealing with emotional stress, right through to preventing mental decline.

We will be taking a brief look at just a couple of the ways that exercise can help to clear your mind.

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April 28, 2016 · 4 Comments

Green with Envy

So the other day, my Mum was picking out a bunch of flowers from the garden. She looked at the flowers, and then looked at me and said “these look … Continue reading

April 19, 2016 · Leave a comment

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