Deakin Communicating Science 2016

EES 200/101

Hot, cold or both, What’s better for recovery?

The use of applying different temperatures to injuries or worn out muscles is quite different to what has been previously discussed in the other blog posts. Rather than being specifically … Continue reading

May 2, 2016 · 2 Comments

The Ice Bath -Physiological or Psychological Effect?

Sourced from: (, copyright 2016) The History of Ice Baths in sport The records tell us that Ice bathing may have existed as early as the 1890’s but you may … Continue reading

April 14, 2016 · 4 Comments

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